Frequently Asked Questions

Sessions are typically 50 minutes long and conducted via a secure video conferencing platform. We will explore your current challenges, set goals, and work collaboratively towards your healing.

Yes, research consistently shows that online counselling can be just as effective as face-to-face therapy for many issues, with the added benefit of being in the comfort of your own home.

Absolutely. Confidentiality is a cornerstone of therapy. What we discuss remains strictly private, barring a few specific legal and ethical exceptions regarding safety.

You can easily book a session by clicking the 'Book a Session' button on this website, which will direct you to my online scheduling portal.